![Kettlebell Legs & Glutes Workout | Leg and glute workout, Glutes workout, Kettlebell workout routines Kettlebell Legs & Glutes Workout | Leg and glute workout, Glutes workout, Kettlebell workout routines](https://i.pinimg.com/originals/a4/82/87/a482877fc02143f364f4867feafdc0fb.png)
Kettlebell Legs & Glutes Workout | Leg and glute workout, Glutes workout, Kettlebell workout routines
Cindy's Personal Training - The kettlebell Swing: 1. Keep arms long and loose while squeezing shoulders blades together and engaging your core. Soften knees, shift bodyweight into heels, and lower butt back
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